Menopause Yoga & Wellness Workshop
Sat 14 Jun
|Trentham
A gentle, nourishing morning of yoga, meditation, and supportive conversation to help you feel more balanced, grounded, and at ease in midlife.
Time & Location
14 Jun 2025, 10:30 – 10:35
Trentham, Unit F3, Bellringer Rd, Trentham, Stoke-on-Trent ST4 8GB, UK
About the event
A nourishing morning of yoga, meditation, and connection for women in midlife.
Join Karen Darlington for a beautifully curated event designed to support women navigating the physical, emotional, and hormonal changes of perimenopause and menopause.
Held in a peaceful, welcoming space, this morning workshop blends gentle yoga, guided meditation, breathwork, and group discussion to help you reconnect with your body and mind — and feel supported in this next chapter of life.
Whether you're experiencing hot flushes, fatigue, mood swings, disrupted sleep, or just want to understand and honour your changing body, this event is here to hold space for you.
What to Expect:
Soothing Yin Yoga to release tension and calm the nervous system
Tickets
General Admission
Sale ends
14 Jun, 10:35
£30.00
Total
£0.00