Monthy 1:1 Online Coaching

Service Description

This service is for clients for have had an initial consultation. What's included: * Bi-weekly 45 minute coach call * 24/5 (Mon-Fri) direct message access to me with a 24 hour response time. * Bespoke nutrition program based on: -Your goals -Your diet history -Your current activity levels -Your lifestyle (sleep, stress, schedule etc) * Access to an exclusive app for your nutrition and training program. * Weekly online check-in's with feedback * Choice of gym or home based training plan

Contact Details

• Keele, Newcastle ST5, UK

  +447943153434

  hello@karendarlington.com