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Nutrition coaching

Available Online

Online Nutrition, Fitness & Mindset Program

1 hOnline

Service Description

Are you a busy woman over 40, frustrated by weight-loss struggles and feeling like nothing seems to work? This program is designed for you. It’s not just about diet and exercise—it’s about transforming habits and behaviors to help you feel and look your best, no matter how packed your schedule is. Through simple, practical solutions tailored to your unique lifestyle, I’ll guide you to: 💫Feel Confident: Reclaim your energy and rediscover a body you love. 💫Build Better Habits: Break free from unsustainable patterns and create lasting change. 💫Streamline Your Routine: Learn how to eat well, move more, and stay motivated, even with a busy life. What to Expect: 💥Nutrition That Works for You: Understand your body’s needs, find balance, and enjoy nourishing meals without stress. 💥Fitness for Your Lifestyle: Simple, effective exercises that fit into your day, helping you tone and strengthen without hours at the gym. 💥Mindset Shifts: Tools and strategies to build a positive outlook, overcome obstacles, and stay committed to your goals. This program is all about creating sustainable, empowering changes that fit into your life—not the other way around. Together, we’ll identify what’s holding you back and develop a personalised plan to help you achieve the results you deserve. Take the first step to becoming the healthiest, happiest version of yourself. You’re not just losing weight—you’re gaining confidence, energy, and control of your life. Minimum of 3 month period


Cancellation Policy

Terms & Conditions – Online Nutrition Membership Please read the following terms and conditions carefully before joining the Online Nutrition Membership. By subscribing, you agree to be bound by these terms. 1. Membership Overview The Online Nutrition Membership is a monthly coaching and support program designed to provide nutrition guidance, resources, and accountability. 2. Membership Fee The membership fee is £147 per month. This is a recurring monthly payment unless cancelled as per the cancellation policy. We reserve the right to increase the monthly fee with 30 days' written notice. Continued use of the membership after the notice period constitutes acceptance of the new rate. 3. Minimum Commitment There is a minimum commitment of 3 months (90 days) from the date of enrolment. No cancellations or refunds are permitted during this initial 3-month period. 4. Cancellation Policy After the initial 3 months, the membership will continue on a rolling monthly basis. To cancel, you must provide written notice at least 14 days before the end of the initial 3-month period. If cancellation is not received within the notice period, the membership will automatically renew for another month, and your next payment will be due. 5. Rolling Contract Terms After the initial period, the membership can be cancelled at any time with 14 days’ written notice prior to your next billing date. No partial refunds are given for cancellations made mid-month. 6. Payment Terms Payments are collected via the payment method you provide at registration. It is your responsibility to ensure sufficient funds are available. 7. Access and Use Membership access and materials are for your personal use only and must not be shared. We reserve the right to suspend access if terms are breached or payments are missed. 8. Modifications We reserve the right to update these terms at any time. Any significant changes will be communicated via email.


Contact Details

+447943153434

karen.darlington@outlook.com

Keele, Newcastle ST5, UK


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