Full Moon Online Session
Soothe your nervous system and create space for renewal.
Service Description
Letting Go with Yin & Yoga Nidra A nourishing evening to release, reflect, and reset Join me under the energy of the full moon for a deeply restorative online session designed to help you let go of what no longer serves you — physically, mentally, and emotionally. This 75-minute session is a gentle invitation to slow down, breathe, and reconnect with yourself in a way that feels grounding and healing. We’ll begin with a Yin Yoga practice — long-held, floor-based poses to release tension in the hips, shoulders, and spine while creating space for stillness and reflection. Then we’ll drop into a deeply restful Yoga Nidra (guided meditation), designed to calm the nervous system, ease overwhelm, and help you access a state of deep inner peace. The full moon is the perfect time to pause, reflect, and gently let go of the habits, thoughts, and energy you no longer want to carry — and this session will guide you in doing just that. This is for you if: You’re feeling overwhelmed, restless, or depleted You’ve been holding onto emotional or mental clutter You’re craving stillness, space, and a moment to just be You’re ready to align your body and mind with the rhythms of nature Location: Online (Google Meet link will be emailed to you) Investment: £7 Please bring a journal, blanket, and a quiet space to relax
Upcoming Sessions
Cancellation Policy
Booking Policy Thank you for booking your place at one of my events. Please read the following policy to ensure a smooth and respectful experience for all participants. Booking & Payment Full payment is required at the time of booking to secure your place. Once your booking is confirmed, you will receive a confirmation email with event details, including location or Google meet link (for online sessions). Cancellations & Refunds I understand that life happens! However, as a small business, I kindly ask for your understanding of the following cancellation terms: Cancellations more than 7 days before the event: A full refund or option to transfer to a future event. Cancellations within 7 days of the event: Unfortunately, no refunds can be given, but you may transfer your place to a friend (please notify me of their name and contact details). No-shows: No refund or transfer will be offered for non-attendance without prior notice. Event Cancellation by Me If I need to cancel or postpone an event for any reason (e.g. illness, low numbers), you will receive: A full refund, or The option to transfer your booking to a future event. Online Events Please ensure you have a stable internet connection and a quiet space for online sessions.Google meet links will be sent out at least 24 hours before the event.
Contact Details
Cressing Place, Keele, Newcastle, UK
+447943153434
karen.darlington@outlook.com
Keele, Newcastle ST5, UK
+447943153434
karen.darlington@outlook.com