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Candlelight Yoga17th December 2023

This afternoon was a truly special afternoon. As I sit here, reflecting on the candlelight yin and yoga nidra sessions we shared, my heart is overflowing with gratitude. 🕯️✨

To each and every one of you who joined me on the mat the afternoon, I want to express my deepest appreciation. Your presence, your energy, and your willingness to embrace this serene practice truly touched my soul. 🙏❤️

In the gentle flicker of the candles, we found solace and peace. Together, we delved into the depths of our beings, releasing tension and allowing our bodies to surrender to the present moment. It was a journey of self-discovery, and I am humbled to have shared it with such incredible individuals and a beautiful setting. 💫

The collective energy in the room was palpable, as we breathed in unison and supported one another through each pose. The sense of unity and connection was truly magical. It reminded me of the power we hold when we come together, when we open our hearts and create a space of love and acceptance. 💞

The afternoon, we not only nurtured our bodies but also nourished our souls. We allowed ourselves to be vulnerable, to let go of the worries and stresses that burden us. In that vulnerability, we found strength. In that surrender, we found freedom. 🌟

I am grateful for each of you who showed up the afternoon, not only for yourselves but also for the collective energy we created. Your presence made this experience truly unforgettable. Let us carry this gratitude and love in our hearts, spreading it to every corner of our lives. 🌈

Thank you for being a part of this beautiful journey. May the light we ignited this afternoon. continue to guide us on our paths, reminding us of the power of gratitude and the beauty of coming together. 🌌✨

With a grateful heart,

Karen ❄️🧘🏼‍♀️

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