Overstressed & Overeating

Do you put others' needs before your own?  For lots of women, it's everyday reality.

Whether you're a high-powered professional, a mother, a caregiver, a partner, a worker, a daughter, a friend, or all of the above and more.......

....If you're a woman, you're asked to do a lot.

Many of us spend our days putting out fires, handling to-lists, wiping little noses, homeschooling, meeting deadlines, and making sure other people are fed, safe, and happy.

Here's the thing....

I've gotten to know a lot of women through coaching.  And i've learnt that most of them enjoy- and thrive on - that impossible list above.